Vitamins
I’ve never been much for taking vitamins. I usually take a multi-vitamin designed for women, and that’s about all. I don’t force my kids to take vitamins either, though they do like the chewable Vitamin C, and a very few brands of children’s multi-vitamins. I can’t say that it helps keep us healthy, but I know it doesn’t do any harm either.
My Mother was a big believer in vitamins, and had some for just about anything that ailed you.
